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@ -11,7 +11,7 @@ tags:
- "AI" - "AI"
--- ---
A few weeks ago I started my year with [Zoe](https://zoe.com/), the tech- & science-backed diet learning scheme. I've loved seeing my glucose levels respond to the foods I eat in realtime, and the blood, fat, and gut microbiome reports that arrived a few days ago have been _fascinating_. I'm trying to shift my diet to meet what I've learned there (more on this below), but this evening I found myself with lots of fresh ingredients not long for this world, and no immediate ideas on how to combine them. A few weeks ago I started my year with [Zoe](https://zoe.com/), the science-backed diet learning programme. I've loved seeing my glucose levels respond to the foods I eat in realtime, and the blood, fat, and gut microbiome reports that arrived a few days ago have been _fascinating_. I'm trying to shift my diet to meet what I've learned there (more on this below), but this evening I found myself with lots of fresh ingredients not long for this world, and no immediate ideas on how to combine them.
## Zoe ## Zoe