diff --git a/content/bookmarks/how-i-learned-to-have-uncomfortable.md b/content/bookmarks/how-i-learned-to-have-uncomfortable.md
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+---
+date: 2024-08-23T11:49:51.517+01:00
+publishDate: 2024-08-23T11:49:51.517+01:00
+title: How I Learned to Have Uncomfortable Conversations
+bookmarkOf: https://humanparts.medium.com/finding-my-fighting-words-how-i-learned-to-have-uncomfortable-conversations-9c0bb09c50c
+category:
+  - IPFS
+  - web
+references:
+  https://humanpartsMediumCom/findingMyFightingWordsHowILearnedToHaveUncomfortableConversations9C0Bb09C50C:
+    url: https://humanparts.medium.com/finding-my-fighting-words-how-i-learned-to-have-uncomfortable-conversations-9c0bb09c50c
+    type: entry
+    name: How I Learned to Have Uncomfortable Conversations
+    summary: I had 50 painfully uncomfortable conversations with strangers in NYC to practice being assertive under pressure. Here’s what I learned.
+    featured:
+      - alt: A photo of smaller dinosaur figurines in front of a T-rex figurine.
+        url: https://miro.medium.com/v2/resize:fill:1200:632/g:fp:0.54:0.31/1*reK_nVirj6DhA1cWFg-BXg.jpeg
+    published: 2020-05-27T20:32:26.911Z
+    author: https://medium.com/@danshiner
+    publication: Medium
+slug: how-i-learned-to-have-uncomfortable
+---
+
+Learn to have difficult conversations (increase your assertiveness quotient, or AQ) and, combined with solid emotional intelligence (EQ), you've a winning combination that avoids both "asshole" _and_ "people pleaser".
+
+An interesting framing that resonates with me — I don't _think_ I'm an asshole (I believe I have pretty solid EQ), I think I'm good at asking for what I want (pretty solid AQ; assuming I _know_ what I want), and I've managed to gain respect in most of the places I spend time.
diff --git a/content/likes/2024-08-20/cci4c/index.md b/content/likes/2024-08-20/cci4c/index.md
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+---
+date: 2024-08-20T15:48:36.820+01:00
+publishDate: 2024-08-20T15:48:36.820+01:00
+likeOf: https://shermansplanet.com/gallifreyan/guide.pdf
+references:
+  https://shermansplanetCom/gallifreyan/guidePdf:
+    url: https://shermansplanet.com/gallifreyan/guide.pdf
+slug: cci4c
+---
diff --git a/content/likes/2024-08-22/mbhcj/index.md b/content/likes/2024-08-22/mbhcj/index.md
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+---
+date: 2024-08-22T13:59:51.817+01:00
+publishDate: 2024-08-22T13:59:51.817+01:00
+likeOf: https://willem.com/blog/2020-11-30_designing-my-own-watch/
+references:
+  https://willemCom/blog/20201130DesigningMyOwnWatch/:
+    url: https://willem.com/blog/2020-11-30_designing-my-own-watch/
+    type: entry
+    name: Designing my own watch - Timeless timepiece, both functional and comfortable
+    summary: Last month I received my custom made wristwatch from Switzerland, it is a minimalistic mechanical annual calendar designed to be understated and true to the metal.
+    featured: https://willem.com/blog/2020-11-30_designing-my-own-watch/images/Designing-my-own-watch-2x.jpg
+    author: Willem L. Middelkoop
+    publication: Willem's Blog
+slug: mbhcj
+---
diff --git a/content/likes/2024-08-23/kiaej/index.md b/content/likes/2024-08-23/kiaej/index.md
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+++ b/content/likes/2024-08-23/kiaej/index.md
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+---
+date: 2024-08-23T11:29:23.857+01:00
+publishDate: 2024-08-23T11:29:23.857+01:00
+likeOf: http://game.notch.net/drowning/
+references:
+  http://gameNotchNet/drowning/:
+    url: http://game.notch.net/drowning/
+    type: entry
+    name: Drowning in Problems
+slug: kiaej
+---
diff --git a/content/notes/2024-08-22/g2t8s/index.md b/content/notes/2024-08-22/g2t8s/index.md
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+++ b/content/notes/2024-08-22/g2t8s/index.md
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+---
+date: 2024-08-22T08:58:13.439+01:00
+publishDate: 2024-08-22T08:58:13.439+01:00
+slug: g2t8s
+---
+
+Care to vote for [Britain's Tree of the Year?](https://www.woodlandtrust.org.uk/trees-woods-and-wildlife/british-trees/tree-of-the-year/) There are some that grew in the 800s 