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+---
+date: 2024-02-21T08:50:18.403Z
+publishDate: 2024-02-21T08:50:18.403Z
+---
+
+Decided to try [Zoe](/tags/zoe) as a tool to understand my gut & learn more about nutrition — the blood/glucose calibration cookie I just ate has so much sugar I feel physically high 😅